Therapy & Mental Health

Therapy & Mental Health

Trauma & PTSD Therapy

Trauma & PTSD Therapy with me offers a grounded space to process painful experiences, ease symptoms, and rebuild your sense of safety …
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Anxiety, OCD & Stress Management

In Anxiety, OCD & Stress Management work, I help you untangle what keeps your nervous system locked in overdrive so you can move …
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Depression, Mood & Emotional Wellness

Depression, Mood & Emotional Wellness sessions are a space to lay down the weight you have been carrying and make sense of it, without …
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Life Transitions & Personal Growth

Life Transitions & Personal Growth counseling offers support when your world is shifting and you are not sure who you are, what you …
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Outdoor Walk-and-Talk Therapy

Outdoor Walk-and-Talk Therapy offers an alternative to sitting across from a therapist in an office. When clinically appropriate, sessions …
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Start Your Healing Journey

Share a few details, and I will respond as soon as possible to discuss support options, next steps, and scheduling preferences together.